Jumat, 31 Desember 2010

[S969.Ebook] Ebook Proprioceptive Neuromuscular Facilitation: Patterns and Techniques, by Dorothy E. Voss, Marjorie K. Ionta, Beverly J. Myers

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Proprioceptive Neuromuscular Facilitation: Patterns and Techniques, by Dorothy E. Voss, Marjorie K. Ionta, Beverly J. Myers



Proprioceptive Neuromuscular Facilitation: Patterns and Techniques, by Dorothy E. Voss, Marjorie K. Ionta, Beverly J. Myers

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Proprioceptive Neuromuscular Facilitation: Patterns and Techniques, by Dorothy E. Voss, Marjorie K. Ionta, Beverly J. Myers

This edition presents both the "what" and the "how to" in education and therapy. The text's practical approach to therapeutic exercise and neuromuscular education or re-education includes detailed analyses of patterns of facilitation, descriptions of the repertoire of techniques, and illustrations depicting individual patterns and total patterns of movement. Copiously illustrated throughout, it covers patterns pertaining to specific areas of the body as well as mat activities that are used to promote full-body functioning.

  • Sales Rank: #244664 in Books
  • Published on: 1985
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.50" h x 9.00" w x .75" l,
  • Binding: Hardcover
  • 370 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Old Gem
By Aurora
I impulsively bought this because it was cheap and seemed to address the goals of my workout class. I'm attending a "somatics" class at my health club, which concentrates on relaxing connective tissue. It's been great for controlling muscle spasms and increasing flexibility. The book seems to be a guide for therapists who were exploring this concept at least 40 years ago. My instructor was happy to get this book

0 of 0 people found the following review helpful.
Good introduction and overview.
By FRANK D.
Great book on the nuances of the proprioceptive nm processes that control every movement. Good information for anyone, especially physical therapists in training.

0 of 0 people found the following review helpful.
PNF: The foundation of this field of study.
By Kimberly McKay
This book is high on the bibliography list for students of bodywork and sports massage.
This copy arrived quickly and safely from this vendor.

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Proprioceptive Neuromuscular Facilitation: Patterns and Techniques, by Dorothy E. Voss, Marjorie K. Ionta, Beverly J. Myers PDF
Proprioceptive Neuromuscular Facilitation: Patterns and Techniques, by Dorothy E. Voss, Marjorie K. Ionta, Beverly J. Myers PDF

Rabu, 29 Desember 2010

[T994.Ebook] Get Free Ebook Bioactive Foods in Promoting Health: Fruits and VegetablesFrom Academic Press

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Bioactive Foods in Promoting Health: Fruits and VegetablesFrom Academic Press

While everyone knows fruits and vegetables are beneficial to good health, it's increasingly seen as important to know which ones can be effective in treating specific illnesses. For example, which are good for cardiac care? Which can help combat and treat asthma? What are the safety concerns to be aware of when using herbs in combination with traditional medicines?

Diet and nutrition are vital keys to controlling or promoting morbidity and mortality from chronic diseases, and the multitude of biomolecules in dietary fruits and vegetables play a crucial role in health maintenance. They may, therefore, be more effective and certainly could have different actions beyond nutrients however this science is still evolving.

This book brings together experts working on the different aspects of supplementation, foods, and plant extracts, in health promotion and disease prevention. Their expertise and experience provide the most current knowledge to promote future research. Dietary habits need to be altered, for most people and the conclusions and recommendations from the various chapters in this book will provide a basis for that change.

The overall goal of this book is to provide the most current, concise, scientific appraisal of the efficacy of key foods and constituents medicines in dietary plants in preventing disease and improving the quality of life. While vegetables have traditionally been seen to be good sources of vitamins, the roles of other constituents have only recently become more widely recognized. This book reviews and often presents new hypotheses and conclusions on the effects of different bioactive components of the diet, derived particularly from vegetables, to prevent disease and improve the health of various populations.

* Identify bioactive fruit and vegetable options for prevention or treatment of illness
* Moves from general overview to disease specific applications providing a framework for further research and deeper understanding
* Includes discussion of issues and challenges, permitting critical analysis and evaluation

  • Sales Rank: #4033997 in Books
  • Published on: 2009-11-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 1.56" w x 7.52" l, 3.70 pounds
  • Binding: Hardcover
  • 754 pages

About the Author
Ronald R. Watson, Ph.D., attended the University of Idaho but graduated from Brigham Young University in Provo, Utah, with a degree in chemistry in 1966. He earned his Ph.D. in biochemistry from Michigan State University in 1971. His postdoctoral schooling in nutrition and microbiology was completed at the Harvard School of Public Health, where he gained 2 years of postdoctoral research experience in immunology and nutrition.

From 1973 to 1974 Dr. Watson was assistant professor of immunology and performed research at the University of Mississippi Medical Center in Jackson. He was assistant professor of microbiology and immunology at the Indiana University Medical School from 1974 to 1978 and associate professor at Purdue University in the Department of Food and Nutrition from 1978 to 1982. In 1982 Dr. Watson joined the faculty at the University of Arizona Health Sciences Center in the Department of Family and Community Medicine of the School of Medicine. He is currently professor of health promotion sciences in the Mel and Enid Zuckerman Arizona College of Public Health.

Dr. Watson is a member of several national and international nutrition, immunology, cancer, and alcoholism research societies. Among his patents he has one on a dietary supplement; passion fruit peel extract with more pending. He continues to do research in animals and in clinical trials on dietary supplements and health including studies using omega-3 fatty acids in heart disease prevention and therapy. For 30 years he was funded by Wallace Research Foundation to study dietary supplements in health promotion. Dr. Watson has edited more than 110 books on nutrition, dietary supplements and over-the-counter agents, and drugs of abuse as scientific reference books. He has published more than 500 research and review articles.

Victor R. Preedy BSc, PhD, DSc, FRSB, FRSPH, FRCPath, FRSC is a senior member of King's College London. He is also Director of the Genomics Centre and a member of the Faculty of Life Sciences and Medicine.

Professor Preedy has longstanding academic interests in substance misuse especially in relation to health and well being. He is a member of the Editorial Board of Drug and Alcohol Dependence and a founding member of the Editorial Board of Addiction Biology. In his career Professor Preedy was Reader at the Addictive Behaviour Centre at The University of Roehampton, and also Reader at the School of Pharmacy (now part of University College London; UCL). Professor Preedy is Editor of the influential works The Handbook Of Alcohol Related Pathology, The Neuropathology of Drug Addictions and Substance Misuse and The Handbook of Cannabis and Related Pathologies (all published by Academic Press-Elsevier).

Professor Preedy graduated in 1974 with an Honours Degree in Biology and Physiology with Pharmacology. He gained his University of London PhD in 1981. In 1992, he received his Membership of the Royal College of Pathologists and in 1993 he gained his second doctoral degree (DSc). Professor Preedy was elected as a Fellow of the Institute of Biology in 1995 and also as a Fellow to the Royal College of Pathologists in 2000. He was then elected as a Fellow of the Royal Society for the Promotion of Health (2004) and The Royal Institute of Public Health and Hygiene (2004). In 2009, Professor Preedy became a Fellow of the Royal Society for Public Health and in 2012 a Fellow of the Royal Society of Chemistry.

To his credit, Professor Preedy has published over 600 articles, which includes peer-reviewed manuscripts based on original research, abstracts and symposium presentations, reviews and numerous books and volumes.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Every thing you wanted to know -- and more.
By rcyoungs
This was a gift to my sister who is very much into health foods. She reports it is a detailed, comprehensive and accurate look at the subject of healthy eating. It is somewhat technical and be prepared to spend some time reading the book.

0 of 0 people found the following review helpful.
Great Book
By Kerrie A. Summers
Can't say it was a gift for someone else. They said they liked it.

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Minggu, 26 Desember 2010

[D728.Ebook] Ebook Chemo, Cupcakes and Carpools: How To Go Through Chemo With Your Marriage, Your Family, and Your Sanity Intact, by Angelique L'Amour

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"You have Cancer." When a parent hears those words, like anyone, they are scared. For a parent the question on the heels of “Will I die?” is "What about my kids?” This is the question that has been asked of Angelique L’Amour, time and again, since her own breast cancer diagnosis in 2009. �Friends and acquaintances have asked how to navigate the coexisting worlds of cancer treatment and parenthood and this book answers that question. Cancer survivors all want to live and all want to keep their family life as normal as possible when faced with the staggering number of treatments, surgeries and tests. �"Chemo, Cupcakes and Carpools" is a way to help parents deal with their lives and their kids through chemo and it's aftermath. This volume is a nuts and bolts guide to help organize and understand what they might need during treatment to help keep themselves and their families running smoothly.

  • Sales Rank: #3034756 in Books
  • Published on: 2016-06-27
  • Original language: English
  • Dimensions: 8.00" h x .22" w x 5.00" l, .22 pounds
  • Binding: Paperback
  • 94 pages

About the Author
Angelique L’Amour was born in Los Angeles, California. The daughter of author Louis L’Amour, she grew up in the household of a prolific writer where writing and storytelling were a way of life. In 1988 Angelique created and edited a volume of quotes from her father’s works. Published by Bantam Doubleday Dell in 1988, A Trail of Memories spent 16 weeks on the New York Times bestseller list and was also a Publisher’s Weekly bestseller for 1988. Angelique has spent the past 20 years as a freelance editor working on academic papers, novels and film projects as well as writing content for two websites. She also created and taught a Creative Writing program for students from 8-80 and is contemplating developing that into an online and book course. Future projects include a spiritual self help book as well as several novels. A wife, mother of two and a breast cancer survivor, time is also spent promoting early detection by teaching, speaking engagements and writing her blog, My Story Right Now which can be found through her website: angeliquelamour.com. Follow Angelique on Twitter, @LAmourAngelique or Facebook at www.facebook.com/angeliquelamourauthor.

Most helpful customer reviews

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Thank you for clear, concise answers!
By 4Fun
You know how the worst part of any new path in life is the not knowing? Well this book takes one of the hardest situations and breaks it down so you can take a deep breath and say..."okay, I can see how to do this". I wish it was handed out right in the oncologist's office. Because it starts right off talking about how to talk to your kids, one of the first things you're going to do when you get home! Thank you for this book. I'm going to keep one on my shelf to hand a friend if they need it.

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Eases the heart while providing good tips with humor
By Mary F. Zeise
A comfort for my emotional health. Felt more in control of a most overwhelming and challenging illness.ease your heart while

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Best advice I've ever read.
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Sabtu, 25 Desember 2010

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The Sun Also Rises, by Ernest Hemingway

The quintessential novel of the Lost Generation, The Sun Also Rises is one of Ernest Hemingway's masterpieces and a classic example of his spare but powerful writing style. A poignant look at the disillusionment and angst of the post-World War I generation, the novel introduces two of Hemingway's most unforgettable characters: Jake Barnes and Lady Brett Ashley. The story follows the flamboyant Brett and the hapless Jake as they journey from the wild nightlife of 1920s Paris to the brutal bullfighting rings of Spain with a motley group of expatriates. It is an age of moral bankruptcy, spiritual dissolution, unrealized love, and vanishing illusions. First published in 1926, The Sun Also Rises helped to establish Hemingway as one of the greatest writers of the twentieth century.

  • Sales Rank: #536 in Books
  • Brand: Hemingway, Ernest
  • Published on: 2006-10-17
  • Released on: 2006-10-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .60" w x 5.25" l, .45 pounds
  • Binding: Paperback
  • 251 pages

Amazon.com Review
The Sun Also Rises first appeared in 1926, and yet it's as fresh and clean and fine as it ever was, maybe finer. Hemingway's famously plain declarative sentences linger in the mind like poetry: "Brett was damned good-looking. She wore a slipover jersey sweater and a tweed skirt, and her hair was brushed back like a boy's. She started all that." His cast of thirtysomething dissolute expatriates--Brett and her drunken fianc�, Mike Campbell, the unhappy Princeton Jewish boxer Robert Cohn, the sardonic novelist Bill Gorton--are as familiar as the "cool crowd" we all once knew. No wonder this quintessential lost-generation novel has inspired several generations of imitators, in style as well as lifestyle.

Jake Barnes, Hemingway's narrator with a mysterious war wound that has left him sexually incapable, is the heart and soul of the book. Brett, the beautiful, doomed English woman he adores, provides the glamour of natural chic and sexual unattainability. Alcohol and post-World War I anomie fuel the plot: weary of drinking and dancing in Paris caf�s, the expatriate gang decamps for the Spanish town of Pamplona for the "wonderful nightmare" of a week-long fiesta. Brett, with fianc� and ex-lover Cohn in tow, breaks hearts all around until she falls, briefly, for the handsome teenage bullfighter Pedro Romero. "My God! he's a lovely boy," she tells Jake. "And how I would love to see him get into those clothes. He must use a shoe-horn." Whereupon the party disbands.

But what's most shocking about the book is its lean, adjective-free style. The Sun Also Rises is Hemingway's masterpiece--one of them, anyway--and no matter how many times you've read it or how you feel about the manners and morals of the characters, you won't be able to resist its spell. This is a classic that really does live up to its reputation. --David Laskin

From Library Journal
The publisher is using these two perennial favorites to launch its new Scribner Paperback Fiction line. This edition of Paradise marks the 75th anniversary of the smash 1920 first novel that skyrocketed Fitzgerald to literary stardom at the ripe old age of 23. Several years later, The Sun (1926), Hemingway's own first novel, performed an identical service for him at age 26. The line will eventually include additional titles by these giants as well as works by Edith Wharton, Langston Hughes, and other greats.
Copyright 1995 Reed Business Information, Inc.

Review
"Some of the finest and most restrained writing that this generation has produced."
-- New York World

"An absorbing, beautifully and tenderly absurd, heart-breaking narrative...It is a truly gripping story, told in lean, hard athletic prose...magnificent."
-- The New York Times

Most helpful customer reviews

345 of 373 people found the following review helpful.
Hemingway's First Masterpiece!
By Barron Laycock
This, friends, was the single book that so fatefully launched Ernest Hemingway's amazing and long-lived literary career. As such it is as close to being a legendary book as they come, yet some seventy five years after its initial publication, it still offers a story that is also surprisingly fresh, personal, and memorable. For all of his obvious excesses, Hemingway was an artist compelled to delve deliberately into painful truths, and he attempted to do so with a style of writing that cut away all of the frills and artifice, so that at it s heart this novel is meant as a exploration into what it means to be adult and alive. Thus we are introduced to Jake Barnes, a veteran of World War One, now forced by his wounds to live as a man without the ability to act like one, forced by impotence to forgo all of life's usual intimacies, and all of its associated life connections for which he so yearns. At the same time, Jake attempts to live a life of meaning and purpose, one crammed full with activity, work, and friendships. Yet it is within this network of friendships and connections that he must confront his painful circumstances.

Enter his true love, the feckless Lady Ashley, and indeed the plot thickens, for we soon see how Jake's physical affliction has painfully affected several others. Ashley loves him, but needs a virile man who can give her the physical love she needs. While Ashley is a woman of uncommon beauty, she is also virtuous enough in her won way to want the one man she truly loves to be her lover. Like all of us, she wants most that which she can never have, and so she returns to the source of her own dilemma time after time to Jake, her emotional match, the one man who cannot give her the mature emotional love she craves. So they are condemned to circle around each other, even while some of their friends and other members of the in-crowd interfere, compete, and seek Ashley's affections around the edges of the continuing affair.
What we are left with is a modern tragedy, one in which the characters must somehow resolve the irresolvable.

Yet for all this emotional turmoil and existential `sturm-und-drang' of the so-called "lost generation", people drowning in the moral anomie and circumstantial wasteland created in the gutters of their own endless wants and needs, it is most often Hemingway's imaginative and spare use of the language itself that wins the reader over. Unlike his predecessors, he sought a lean narrative style that cut away at all the flowery description and endless adjectives. In the process of parsing away the excesses, Hemingway created a clear, simple and quite declarative prose style that was truly both modern and revolutionary. What one encounters as a result is a story seemingly stripped to its barest essentials, superficially more like the newspaper man's pantheon of who, what, where, when, and why, and yet somehow transformed into a much more accurate and imaginative effort, one leaving the reader with a much more artful account of what is going on. One reads Hemingway quickly, at least at first, when one learns to slow down and drink in every word and every detail as it is related. For me and for millions of others, the true genius of Hemingway is to be found in his artful use of language. This book was Hemingway's first truly successful foray into the world of letters, and the result changed the face of modern fiction. Enjoy!

126 of 136 people found the following review helpful.
Hemingway rules! Rargh!
By Angry Mofo
The Sun Also Rises is one of the few works of literature that shook me to the core, along with Remarque's Three Comrades, Gorky's autobiography, and Chekhov's The Lady With The Dog. I read a page and I was hooked. Bam, just like that. I read the thing in a day. In several hours, actually. And then I went and devoured the rest of the man's literary oeuvre. It's just that great. All the greater because when you really look at it, there's no dramatic action going on here - just some people talking, then going to Spain to see the bullfights. But don't let that fool you - boring this book ain't.
Jake Barnes, like most of the characters, is a veteran of World War I. A very unfortunate wound left physical love a complete impossibility for him, and thus he is left gnashing his teeth watching the woman he loves run around with all sorts of men. The Jewish Robert Cohn, who learned boxing in college in order to conquer his feelings of inferiority, happens to become smitten with her as well. Somehow, they and some of their friends and acquaintances end up going to Spain to experience the Fiesta, and while their experience starts the same giddy, frenzied, hedonistic way as for most people, it ends quite differently, when the book's darker undercurrents come to light. Insert scenes of cafe life, fishing, reminiscences, conversations with friends, watching the bullfights, some absolutely brutal humor, and lots and lots of liquor, and you've got yourself Hemingway's first masterpiece. Every element of every great Hemingway book can be seen here - plenty of vivid descriptions; moments of strange, elegiac melancholy; the human spirit fighting against the world; loneliness, isolation, and endurance. They're all here.
For some reason, this book seems to draw accusations of anti-Semitism. And all I've to say on that topic is: What? Anti-Semitism? Here? Please, what is this you speak of? Sure, Cohn's a Jew. And sure, the characters aren't too fond of him. And yet, Hemingway presents him in a very, very sympathetic light. Sure, we're rooting for Jake Barnes because he's smarmy and witty and cool, but when we see Cohn break down in tears in his hotel room because ..., he was naive enough to _believe_ Brett loved him, how can you possibly say Hemingway had any anti-Semitic sentiments on his mind? No, no, no, and a thousand times no. This is not a book about Jews, or Americans, or Britishers. This is a book about _people_, about young people searching for substance in a world that has none, trying to build up some sort of semblance of a normal life after having been through war. This is a book about people who feel life has passed them all by, and who have nothing to really look forward to. This book is filled with the genuine bitter loneliness of people who see nothing ahead of them. The sense of hopeless longing for something better permeates every page.
The Sun Also Rises is the sound of people trying to find a purpose for themselves in an increasingly shallow world. And lest that not convince you to read it, it happens to rock .... Rarely have I read more bitingly acerbic insults and comebacks, wry and cynical remarks, and deadly accurate observations. Actually, rarely have I ever felt so drawn in to the world of a book as much as here. I identified with Jake Barnes and Bill Gorton and that Englishman they met while fishing and with the boozing Mike and with Cohn. I understood their copious drinking and verbal barb-flinging because I was struck by the moments of absolutely believable fragile vulnerability that lay underneath the surface. The subtle gestures, the shifts in tone, the tough, terse prose all added to the various effects when necessary. When I was done, the book left an indelible stamp on my mind. And what higher recommendation could anyone possibly give a book than that?

172 of 193 people found the following review helpful.
Interesting and insightful - but not necessarily enjoyable to read
By J. Norburn
I have mixed feelings about this novel. On one level I appreciate it for the fine literary work that it is. In particular, I admire Hemmingway's use of symbolism throughout the novel. But at the same time, this isn't a novel I enjoyed reading. The novel features a cast of characters that are not especially likable and the first third of the novel moves a little too slowly (Jake and his friends lead aimless lives -and the first part of the novel is pretty aimless).

Jake and his fellow expatriates spend the entire novel getting drunk, being drunk, or recovering from having been drunk (or `tight' as they like to say). They pass their days eating, drinking and being as insensitive as possible to one another. It would be easy to dismiss these characters as unpleasant, and therefore uninteresting, but in the context of the years following WWI, I found myself feeling some sympathy for them.

Simply put, they're damaged goods. Jake, Mike, and Bill all fought in WWI(Jake becoming less of a man as a result) and were forever affected by it. They are now lost, drowning their empty aimless lives in alcohol.

Arguably, the most interesting character in the novel is Lady Ashley (Brett) who is a toxic influence on nearly every man she encounters. Jake, Mike, and Cohn are all in love with her to varying degrees and pay an emotional price as a result. Brett's self centered behaviour complicates the lives of the men who are enamored by her. Jake, who is impotent because of the war, demonstrates his love for Brett by helping her pursue men and then picking up the pieces when the affair ends badly.

There is no happiness for the lost generation in The Sun Also Rises and considerable irony in the novel's final sentence. I found this to be an interesting and insightful novel but I can't say I really `enjoyed' reading it. As a literary work this novel warrants 4 stars. As entertainment: 2 stars. Overall: 3 stars.

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Jumat, 24 Desember 2010

[X301.Ebook] Ebook Download African American Psychology: From Africa to America, by Faye Z. (Zollicoffer) Belgrave, Kevin W. Allison

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African American Psychology: From Africa to America, by Faye Z. (Zollicoffer) Belgrave, Kevin W. Allison

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African American Psychology: From Africa to America, by Faye Z. (Zollicoffer) Belgrave, Kevin W. Allison

African American Psychology, written by Faye Z. Belgrave & Kevin W. Allison, serves as an integrated resource that is sure to spark many such discussions about contemporary theory and research in this rapidly expanding field. Considering both the traditional American psychology literature as well as the more recent Africentric scholarship, this book offers comprehensive coverage of the research and theory that have developed over the past two decades. African American Psychology offers a timely broad-based overview of key topics and research specifically relevant to the psychology of African American culture.

  • Sales Rank: #1874278 in Books
  • Brand: Brand: SAGE Publications, Inc
  • Published on: 2005-08-11
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: .92" h x 7.10" w x 10.02" l, 1.10 pounds
  • Binding: Paperback
  • 464 pages
Features
  • Used Book in Good Condition

Review
"After examining the book, I contacted Sage and thanked them for this impressive text and told several of my colleagues about the book, in particular those who taught similar courses or had relevant research interests. College and university faculty may want to supplement the book with other readings, but i very highly recommend this book for reference, undergraduate classes, or introductory graduate courses or for other social scientists who want an overview of the research and theory related to the psychology of African Americans." -- Eddie M. Clark * Contemporary Psychology: APA Review of Books * "Covers all the relevant material related to psychology and African Americans and orients the reader well to the research in a variety of areas....has potential for strong appeal among scholars and inthe academy." -- Craig C. Brookins "Drs. Belgrave and Allison are to be commended for what can be considered the first comprehensive textbook on African American psychology ever . . ." -- Shawn O. Utsey, Ph.D. "There is no book out there right now like this. . . [T]here is nothing as comprehensive. This would be a helpful resource. . . The main strength is the comprehensive scope, which I find very exciting." -- Arthur Jones "This is the book that we have been waiting for - it is a must read . . ." -- Harvette Grey, Ph.D. "None of the other books on African American Psychology provides such a thorough review of issues." -- Vernessa Clark

Review
"None of the other books on African American Psychology provides such a thorough review of issues." (Vernessa Clark 2005-05-06)

“This is the book that we have been waiting for - it is a must read . . .”

(Harvette Grey, Ph.D. 2005-05-05)

"There is no book out there right now like this. . . [T]here is nothing as comprehensive.  This would be a helpful resource. . . The main strength is the comprehensive scope, which I find very exciting."

(Arthur Jones 2005-05-05)

"Drs. Belgrave and Allison are to be commended for what can be considered the first comprehensive textbook on African American psychology ever . . ."

(Shawn O. Utsey, Ph.D. 2005-05-05)

"Covers all the relevant material related to psychology and African Americans and orients the reader well to the research in a variety of areas….has potential for strong appeal among scholars and inthe academy."

(Craig C. Brookins 2005-05-05)

"After examining the book, I contacted Sage and thanked them for this impressive text and told several of my colleagues about the book, in particular those who taught similar courses or had relevant research interests. College and university faculty may want to supplement the book with other readings, but i very highly recommend this book for reference, undergraduate classes, or introductory graduate courses or for other social scientists who want an overview of the research and theory related to the psychology of African Americans." (Eddie M. Clark Contemporary Psychology: APA Review of Books 2007-03-20)

About the Author

Faye Z. Belgrave (Ph.D., University of Maryland) is Professor of Psychology at Virginia Commonwealth University and founder and director of the Center for Cultural Experiences in Prevention. Her programmatic and research interests are in the areas of HIV and substance abuse prevention. Her research focuses on the role of culture and context in preventive interventions and on issues of gender and women. Dr. Belgrave has published extensively and is an invited speaker on these topics. In collaboration with community partners, she has implemented several prevention programs targeting African American adolescents, women, and young adults. These programs have been beneficial in increasing cultural attributes and in preventing and/or decreasing drug use and associated negative behaviors. Dr. Belgrave serves as an expert advisor on several national committees and agencies including the American Psychological Association, the National Institute of Drug Abuse, the Substance Abuse and Mental Health Services Agency, and the Center for Substance Abuse Prevention. She is the recipient of many national awards for her work with African American populations including the Association of Black Psychologists Distinguished Psychologists Award and the American Psychological Association Minority Fellowship Program Dalmas Taylor Award for a distinguished career in psychology.



Kevin W. Allison is Senior Assistant to the President of Virginia Commonwealth University and a Professor in the Department of Psychology and the Wilder School of Government and Public Affairs. He completed his undergraduate degree in psychology at the University of Notre Dame and his graduate work in clinical-community psychology at DePaul University in Chicago. Prior to joining the VCU faculty, Dr. Allison worked at Pennsylvania State University and served as the Clincal Director of City Lights in Washington, DC. Dr. Allison′s work has focused on understanding and addressing processes that support positive developmental outcomes for African American children and youth. This has included the examination of life skills and culturally informed interventions for youth and work with community-based human services providers.

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Shading light of life
By J. W. Austin
This is excellent work. Five stars for those who painstakingly worked to bring this incredible work to print. I hope there is more coming!

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Sabtu, 18 Desember 2010

[F412.Ebook] PDF Download Carry On, Warrior: The Power of Embracing Your Messy, Beautiful Life, by Glennon Doyle Melton

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Carry On, Warrior: The Power of Embracing Your Messy, Beautiful Life, by Glennon Doyle Melton

Winner of a Books for a Better Life Award
The inspiring and hilarious instant New York Times bestseller from the beloved writer, speaker, activist, and founder of Momastery.com whose new memoir Love Warrior is an Oprah’s Book Club selection.

Glennon Doyle Melton’s hilarious and poignant reflections on our universal (yet often secret) experiences have inspired a social movement by reminding women that they’re not alone. In Carry On, Warrior, she shares her personal story in moving, refreshing, and laugh-out-loud-funny new essays and some of the best-loved material from Momastery.com. Her writing invites us to believe in ourselves, to be brave and kind, to let go of the idea of perfection, and to stop making motherhood, marriage, and friendship harder by pretending they’re not hard. In this one woman’s trying to love herself and others, readers will find a wise and witty friend who shows that we can build better lives in our hearts, homes, and communities.

  • Sales Rank: #5535 in Books
  • Brand: Simon & Schuster
  • Published on: 2014-04-08
  • Released on: 2014-04-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.37" h x .80" w x 5.50" l, .60 pounds
  • Binding: Paperback
  • 320 pages
Features
  • Scribner Book Company

Review
"Melton writes about spirituality, faith, creativity, and compassion without once surrendering her hilarious and hard-knocks identity." (Elizabeth Gilbert, author of BIG MAGIC)

“In Carry On, Warrior, Glennon Melton’s honesty, thoughtfulness, and humor will keep readers racing through the pages—and set them thinking more deeply about their own lives.” (Gretchen Rubin, author of The Happiness Project and Happier at Home)

“Glennon embodies all that we want to be and fear we are not: she is authentic, funny, wise, loving, and resilient in the face of extraordinary challenges. But the magic of Carry On, Warrior is that by the time you finish the book, you realize you ARE all those things, and more. It is a book that actually makes you feel that you are loved and cherished. Has a book ever accomplished anything more marvelous than that?” (Vanessa Diffenbaugh, author of The Language of Flowers)

“CarryOn, Warrior is a fierce, outrageous and laugh-out-loud book about emergingfrom addiction and living life at full-tilt.” (Geneen Roth, author of Women, Food and God)

“Funny,honest, and brave, Glennon Melton joins the ranks of Anne Lamott, Sara Miles,and Barbara Brown Taylor by giving her readers a precious gift:permission--permission to doubt, permission to believe, permission to struggle,permission to laugh, permission to tell the truth, and permission to do it allimperfectly. Carry On, Warrior takes its place among the best ofspiritual memoirs as the kind of book readers will want to return to again andagain. It reads like a conversation with a close friend, but impacts theheart like an encounter with the divine.” (Rachel Held Evans, author of Evolving in Monkey Town and a Year of Biblical Womanhood)

“An inspirational guide. Only by living in a state of loving vulnerability [was Melton able] to do what she desired most: touch others and be touched by them in return. Gentle words of wisdom from a woman driven by 'senseless, relentless hope.'” (Kirkus Reviews)

"Refreshingly frank. Writing, or as she calls it 'living out loud,' is for Melton a bracing therapy to chase away loneliness, learn humility, and banish the fears of revealing the less than flattering sides of herself." (Publishers Weekly)

“Glennon Doyle Melton is church and Carry On, Warrior reads like one of those old rollicking hymns that make you want to stand up at the end and shout, “Amen!” Life is indeed “brutiful” but Glennon’s humor, warmth, and honesty are profound reminders that there is beauty in our struggle. I can’t stop thinking about this book.” (Brené Brown, Ph.D. New York Times bestselling author of Daring Greatly: How the Courage to be Vulnerable Tra)

“First and foremost, Melton's book is chock-a-block with great characters, and she's number one. Melton pulls this off with the help of smart, funny, plain prose.”— (The Agony Column Bookotron.com)

“Carry On Warrior is like sitting down for a cup of coffee with a friend to share stories, laughter, and tears, mixed with a whole lot of “me too!”s and “I thought I was the only one.” You leave refreshed, renewed, and reminded that we aren't alone in this. Not even a little.It isn't the kind of book you put down and say “oh, that was good.” It’s the kind of book you put down, then go to the store and buy three more copies because you know you are going to run into someone who needs them.” (Examiner.com)

“Glennon’s writing is like a warm embrace. She shines that little light of hers over the whole wide mommy world, reminding us that it is OK – more than OK, our right – to be who we are, no apologies. And we as mothers matter. Because when you spend so much time focusing on everyone else’s needs, you often forget that you count too.” (Family Circle.com)

“Will melt your heart and inspire you in one fell swoop!” (Allparenting.com)

“Carry On, Warrior is precisely the kind of book I hope the parents in my congregation will read. Melton is a richly gifted storyteller, and her shamelessness is the best kind, rooted in a refusal to believe that she is anything other than a forgiven and beloved child of God.” (Katherine Willis Pershey, associate Pastor First Congregational Church of Western Springs Illinois Christian Century Magazine)

“Glennon is…a fantastic writer and speaker -- funny, real, open, passionate, heartfelt, and inspiring. I was inspired both personally and professionally by her presence, her talent, her humility, her message and her vulnerability.” (Mike Robbins Huffington Post, Good News Blog)

“Every once in a while, a writer turns up who is just that special. This is definitely the case with Glennon Doyle Melton. She’s a hit because everything she writes runs deep and true–and makes us laugh. Glennon’s like your favorite girlfriend: game to talk about anything, unafraid to take chances, and refreshingly honest about her past and present struggles.” (Parents.com)

"Sometimes, someone says exactly what you need to hear right when you need it most. Glennon Doyle Melton is that someone for me. I’ve been reading her lovely, funny new book, Carry on, Warrior—and when I got to the chapter titled, 'Don’t Carpe Diem,' I knew I’d found a spirit guide." (Ellen Pocost Westchester Parent Magazine)

“Melton, God love her, has the courage and the resolve and the wit to show us all of her dimensions. She's the anti-Instagram. Her words make the world a better place.And a healing place.” (Chicago Tribune)

“Glennon Melton is a natural storyteller, but it’s herradical honesty and compassion which enable this book to speak right to theheart of the reader. Glennon’s words change readers. Herstories are hilarious, sad, poignant, but they also push and pull at the wallswe’ve put up around ourselves. She honors the complexity of our modernlives, tells us it’s okay to be human, to ask for help, but also reminds us howgreat it feels to do good in the world. Carry On, Warrior is animportant portrait of contemporary womanhood, one that encourages us to takechances and love big.” (Megan Mayhew Bergman, author of Almost Famous Women)

About the Author
Glennon Doyle Melton is the author of the New York Times bestselling memoir, Carry On, Warrior and Love Warrior, an Oprah’s Book Club selection. Glennon is also the founder of the online community, Momastery, where she shares shameless, humorous, and inspiring essays about marriage, motherhood, faith, addiction, recovery, and connection. She is the creator and president of Together Rising—a non-profit organization that has raised over three million dollars for families around the world through its Love Flash Mobs, which have revolutionized online giving. Glennon is a sought-after public speaker both domestically and internationally. She has been featured on the TODAY show, The Talk, OWN, and in The New York Times, Ladies' Home Journal, Glamour, Family Circle, Parents Magazine, Newsweek, Woman's Day, The Huffington Post, and in other television and print outlets. Glennon lives in Florida with her family. 

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17 of 18 people found the following review helpful.
Brutally honest
By BK
Glennon blogs on momastery.com and her brutally honest accounts of her life brought her popularity, then of course, a book deal.

Glennon doesn't give two hoots about what others think. She isn't afraid to tell the world she was an alcoholic, a drug addict and a bulimic. And when she finally got rid of all those toxins in her life and embraced her new-found self, she was diagnosed with Lyme disease. At one point in her life she even got an abortion. Then she decided to adopt but her adoption plan fell through due to her background. So she adopted a highway instead (Yup!).

She also wrote of friends, family and strangers who came to her aid when she needed it and/or supported her decisions, impetuous or not. She's very fortunate to be surrounded by people who love her as she is.

What makes her stories stand out, to me, is definitely her honesty, almost too honest to be true sometimes. And the fact that she bares her ugly, crazy, messy life out for all to read, is just plain bravery. And the world thanked her for that. Because of her bravery, she gave hope. Because of her kindness, she shed light.

Overall it's a pretty good read with some inspiring messages throughout. She can be pretty funny, taking the mickey out of Chaos here and there. But at times I'm not sure if every detail in her story is true or she's just spicing it up for the sake of readership. Like asking a 3 yo to write down what's she feeling. I don't know any 3 yo who can write. Or when she asked her son to look a bully in the eye. Really? What if the bully ended up hitting him? He's lucky he got off the hook so easily. Just my thoughts.

What I got out of this book 
Live life with openness and honesty. Openness to embrace the challenges and changes that Life offers. Make whatever you want out of the lemons Life throws you. 

Be honest and true to yourself. Tune out the noise, tune in to your voice. The voice that tells you right from wrong. The voice that only you know is YOU. Just do what gives you joy and peace, because no matter what yo do, people are going to judge anyway.

In times of crisis, sift. "...the Greek root of the word crisis is 'to sift', as in to shake out the excesses and leave only what's important." Eliminate the unwanted, keep what matters.

Namaste.

46 of 49 people found the following review helpful.
Funny thoughtful essays for suburban moms
By Jody Pawel
After seeing Glennon on Oprah I immediately bought this book for myself and my daughter, who is a young mother. I understood she was a blogger but didn't quite realize this was a collection of her blog posts (or at least it seems like it is), which are probably available on her site. I did enjoy her writing style and sense of humor, especially during the difficult times in life. I also appreciated her religious perspectives which were presented in ways that those who might not agree wouldn't feel judged or wrong (even though I agreed, that's important to me). I have been going through multiple traumatic experiences the past 10 years (husband's addiction and resulting separation and near-divorce) and was so inspired by her interview with Oprah, I was hoping to get some inspiration as I went through the latest roller coaster, breast cancer treatment. Aside from Glennon's addiction, which she dealt with before becoming a mom, and a marital issue that fortunately didn't break them (I wish she'd said how, or maybe that's her next book) it seemed her issues were those of a suburban mom (or First-World Problems as my kids used to call them). I am a suburban mom, but not really into some of the more materialistic things she is, so I didn't really relate to her. What I did envy were her ability to make friends and have such close intimate relationships that are real. When you are diagnosed with cancer, even pre-cancer caught early like me, people react weirdly. You quickly find out who are your real friends and who is willing to have "real" relationships. Unfortunately, I found nearly every blood relative wasn't going to "be there" for me and only had about enough non-blood relatives and friends to count on one hand, which was enough. As a result of their weird reactions, I didn't announce it to anyone beyond my inner circles. I was so disturbed by the realization that most people don't have (or maybe don't know how to have) "real" relationships like Glennon describes. I really hoped to learn how to transform my family relationships by making them more real, because the lack of support was devastating. So maybe I had unrealistic goals because I bought this book after her Oprah interview. She may be at a completely different place now than when she wrote this and I want to learn more from her now as the issues in this book are important ones more suburban moms can relate to, but they really aren't BIG life issues when you really need good close friends and deep relationships that are "real."

3 of 3 people found the following review helpful.
I read Love Warrior first
By 1987
I read Love Warrior first. Then I bought this. The stories are okay but the writing is far superior in Love Warrior. I don't know if this book is meant to send a message like I assume her latest one was but the author always comes across and a me me me person.

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Rabu, 15 Desember 2010

[D912.Ebook] PDF Ebook Panzer Colors, Vol. 3: Camouflage and Markings of the German Panzer Forces, 1939-1945, by Bruce Culver, Bill Murphy

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Panzer Colors, Vol. 3: Camouflage and Markings of the German Panzer Forces, 1939-1945, by Bruce Culver, Bill Murphy

This is an illustrated guide which examines the camouflage and markings of the German tank forces throughout World War II. It shows how the Panzers appeared on the battlefields and covers all political and military organizations operating a tank section. It covers designs ranging from the earliest to heavy tank-killers and Tiger, Panther and King Tiger.

  • Sales Rank: #12765147 in Books
  • Published on: 1984-09-01
  • Original language: English
  • Binding: Hardcover
  • 96 pages

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Minggu, 05 Desember 2010

[H379.Ebook] Download PDF Games of Strategy, by SUSAN SKEATH, DAVID REILEY AVINASH DIXIT

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Games of Strategy, by SUSAN SKEATH, DAVID REILEY AVINASH DIXIT

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  • Sales Rank: #1832244 in Books
  • Published on: 2015
  • Format: International Edition
  • Dimensions: 9.96" h x 1.11" w x 7.13" l, 2.60 pounds
  • Binding: Paperback

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